Cinnamon A Versatile Spice

Cinnamon: A Versatile Spice

Cinnamon not only smells pleasant but also tastes quite delightful. However, did you know that its potential health benefits are also just as amazing as its scent and taste? If you still are not consuming cinnamon, here are a few reasons as to why you should: Antimicrobial Properties Cinnamon has potent antimicrobial properties, enabling you […]

Is taking sauna a correct way of losing weight?

The balanced food, sports loadings and the revitalizing procedures are popular package of measures for achievement of ideal proportions of a body. However, there is another one method that deserves separate mentioning. The sauna. You may not believe, but this method really works when combined with the abovementioned one. The variety of types of sweating […]